Are you looking for a cure for bad breath? If you suffer from bad breath, you are not alone because it is estimated that one in four people suffers from bad breath. Until you find a cure for bad breath, you may be giving people the wrong impression about yourself. Bad breath, known as halitosis, should be treated so that it does not interfere with the way others interact with you.
Oral Bacteria Causes Bad Breath
Oral bacteria that live in the mouth cause ninety percent of the cases of bad breath. Many of the bacteria live at the back of the tongue where bad breath commonly gathers. In order to get rid of the bad breath, it is necessary to dislodge the bacteria from the crevices in which it hides in the mouth.
Bacteria can flourish in the mouth, between the teeth and on the tongue, especially after eating food. Particles of food can be stuck between the teeth or in the gum line and the bacteria will then begin to thrive on it. This is where the problem of bacteria caused bad breath begins.
Get Rid Of The Bacteria
The main idea for this cure for bad breath is that you get rid of the bacteria in the gum lines, on the teeth and tongue by regular brushing everyday. You must brush at least two or three times everyday and you must brush or scrape the tongue as well. The tongue is the place where much bad breath originates because of the bacteria that live in the texture of the tongue.
When you are brushing and flossing your teeth and tongue regularly, you will be making great strides against bacteria caused bad breath. Unless you dislodge the bacteria, any mouthwash or gum you chew will only mask the bad breath caused by bacteria.
If oral bacteria causes you bad breath, your cure for it lies in regularly removing the bacteria. Unless you remove the bacteria, any mints, mouthwash or gum that you chew will only mask the odor and when the mint or candy is gone, the bad breath is back. The true cure for bad breath caused by oral bacteria is the thorough and regular cleansing of your teeth, gums and tongue.
Finding an effective cure for bad breath can be liberating for you. When you have eliminated bacteria from your mouth, you will be able to exude confidence when talking to people because you know that you have found a cure for bad breath that works.