{"id":1402,"date":"2019-09-19T14:44:17","date_gmt":"2019-09-19T19:44:17","guid":{"rendered":"http:\/\/christian.bestsingledating.com\/?p=1402"},"modified":"2019-08-07T16:50:10","modified_gmt":"2019-08-07T21:50:10","slug":"keeping-yourself-physically-and-emotionally-healthy-for-dating","status":"publish","type":"post","link":"https:\/\/christian.bestsingledating.com\/index.php\/uncategorized\/1402\/keeping-yourself-physically-and-emotionally-healthy-for-dating\/","title":{"rendered":"Keeping Yourself Physically and Emotionally Healthy for Dating"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1426\" src=\"http:\/\/christian.bestsingledating.com\/wp-content\/uploads\/2019\/09\/guy-in-water.jpg\" alt=\"good looking man\" width=\"266\" height=\"400\" srcset=\"https:\/\/christian.bestsingledating.com\/wp-content\/uploads\/2019\/09\/guy-in-water.jpg 266w, https:\/\/christian.bestsingledating.com\/wp-content\/uploads\/2019\/09\/guy-in-water-200x300.jpg 200w\" sizes=\"auto, (max-width: 266px) 100vw, 266px\" \/><span style=\"font-size: 14pt;\">How specific is your wish list for the ideal man? Tall, dark and handsome? Six pack abs and glistening suntan skin? Strong silent type? You have in mind a guy who looks great and has a solid sense of self respect.<\/span><\/p>\n<p>If that\u2019s the man you want, what do you have to offer in return? A guy who values his physical and emotional well-being is going to want the same in his woman. Don\u2019t rush out and buy crazy diet pills and running shoes.<\/p>\n<p>Physical health isn\u2019t about being a size 2. Being physically healthy is not and never was a dress size. Physical health is getting your body in the right proportions so that it functions for optimal health.<\/p>\n<p>The worst thing a woman can do to herself is to start a ridiculously restrictive or fad diet to lose down to a target dress size. The only \u201csize\u201d that matters is to be within the range of the Body Mass Index (BMI) that matches your height because that\u2019s when you feel your best.<\/p>\n<p>When you achieve that weight range, then your body functions better and you have the added bonus of looking great. That\u2019s a far better goal than picking a size or weight. Once you reach the optimal BMI, your body will practically be screaming for activity.<\/p>\n<p>Exercise won\u2019t be a chore &#8211; it will be a pleasure \u2013 a healthy release for all your pent-up energy. A healthy body is an active body. If you want your man to be buff and trim, then you\u2019ll want to look like his girlfriend, not his mother.<\/p>\n<p>A man who is self-assured and goal oriented is looking for those qualities in a woman. He\u2019s not dating you to be your therapist (even if he is a therapist) or your shoulder to cry on (that\u2019s why we need girlfriends).<\/p>\n<p>The kind of man who is emotionally healthy is looking for that same emotional maturity in a woman. If one person in the relationship isn\u2019t emotionally healthy, then that person drags down the relationship.<\/p>\n<p><a href=\"http:\/\/www.jdoqocy.com\/click-1679273-10391830\" target=\"_blank\" rel=\"noopener noreferrer\">Christian Singles Want To Meet You!<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.tqlkg.com\/image-1679273-10391830\" width=\"1\" height=\"1\" border=\"0\" \/><\/p>\n<p>You have to be able to live with yourself before you can expect a man to be able to live with you. Take a personal inventory right now. Are you overweight? A whopping 67% of Americans are dangerously overweight, so you aren\u2019t alone.<\/p>\n<p>Are you easily distressed, burned out or depressed? Emotional problems are also common and depression is more common among women than men. If you\u2019re being held back by weight or emotional problems, then you have to deal with it before you\u2019re ready to form a lasting relationship.<\/p>\n<p>Think about some of the decisions you\u2019ve made when you were unhappy with yourself. If you don\u2019t believe it, go to your closet and pull out the \u201cI give up dress.\u201d You know, it\u2019s the dress that you wear when you feel crummy and don\u2019t care what anybody thinks about how you look.<\/p>\n<p>In that same state of mind or body, you\u2019ll pick a guy who is the \u201cI give up relationship.\u201d He won\u2019t be the life partner that you long to find. He may cling to you out of his distresses, but he won\u2019t lift you out of your own problems. Only you can do that.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How specific is your wish list for the ideal man? Tall, dark and handsome? Six pack abs and glistening suntan skin? Strong silent type? You have in mind a guy who looks great and has a solid sense of self respect. If that\u2019s the man you want, what do you have to offer in return? A guy who values his physical and emotional well-being is going to want the same in his woman. Don\u2019t rush out and buy crazy diet <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/christian.bestsingledating.com\/index.php\/uncategorized\/1402\/keeping-yourself-physically-and-emotionally-healthy-for-dating\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1048,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[82,51,93],"class_list":["post-1402","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-confident-man","tag-dating-tips-for-men","tag-dating-tips-for-women"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Keeping Yourself Physically and Emotionally Healthy for Dating - Christian Singles<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/christian.bestsingledating.com\/index.php\/uncategorized\/1402\/keeping-yourself-physically-and-emotionally-healthy-for-dating\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keeping Yourself Physically and Emotionally Healthy for Dating - Christian Singles\" \/>\n<meta property=\"og:description\" content=\"How specific is your wish list for the ideal man? Tall, dark and handsome? Six pack abs and glistening suntan skin? Strong silent type? You have in mind a guy who looks great and has a solid sense of self respect. If that\u2019s the man you want, what do you have to offer in return? A guy who values his physical and emotional well-being is going to want the same in his woman. Don\u2019t rush out and buy crazy diet &hellip; Continue reading &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/christian.bestsingledating.com\/index.php\/uncategorized\/1402\/keeping-yourself-physically-and-emotionally-healthy-for-dating\/\" \/>\n<meta property=\"og:site_name\" content=\"Christian Singles\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bestsingledating\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-19T19:44:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/christian.bestsingledating.com\/wp-content\/uploads\/2018\/02\/compliment.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"200\" \/>\n\t<meta property=\"og:image:height\" content=\"261\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vic Bilson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@vicbils\" \/>\n<meta name=\"twitter:site\" content=\"@vicbils\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vic Bilson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/christian.bestsingledating.com\\\/index.php\\\/uncategorized\\\/1402\\\/keeping-yourself-physically-and-emotionally-healthy-for-dating\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/christian.bestsingledating.com\\\/index.php\\\/uncategorized\\\/1402\\\/keeping-yourself-physically-and-emotionally-healthy-for-dating\\\/\"},\"author\":{\"name\":\"Vic Bilson\",\"@id\":\"https:\\\/\\\/christian.bestsingledating.com\\\/#\\\/schema\\\/person\\\/4d92b292d1a193ad0f290a81f9cbd008\"},\"headline\":\"Keeping Yourself Physically and Emotionally Healthy for Dating\",\"datePublished\":\"2019-09-19T19:44:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/christian.bestsingledating.com\\\/index.php\\\/uncategorized\\\/1402\\\/keeping-yourself-physically-and-emotionally-healthy-for-dating\\\/\"},\"wordCount\":570,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/christian.bestsingledating.com\\\/index.php\\\/uncategorized\\\/1402\\\/keeping-yourself-physically-and-emotionally-healthy-for-dating\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/christian.bestsingledating.com\\\/wp-content\\\/uploads\\\/2018\\\/02\\\/compliment.jpg\",\"keywords\":[\"confident man\",\"dating tips for men\",\"dating tips for women\"],\"articleSection\":[\"Other Topics\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/christian.bestsingledating.com\\\/index.php\\\/uncategorized\\\/1402\\\/keeping-yourself-physically-and-emotionally-healthy-for-dating\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/christian.bestsingledating.com\\\/index.php\\\/uncategorized\\\/1402\\\/keeping-yourself-physically-and-emotionally-healthy-for-dating\\\/\",\"url\":\"https:\\\/\\\/christian.bestsingledating.com\\\/index.php\\\/uncategorized\\\/1402\\\/keeping-yourself-physically-and-emotionally-healthy-for-dating\\\/\",\"name\":\"Keeping Yourself Physically and Emotionally Healthy for Dating - 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